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This handout informs nutrition professionals and parents about healthy defaults for children’s food choices as well as recommendations for daily exercise. Meal components, great foods to stock at home, healthy beverages and snacks, grocery store tips and activity suggestions will be discussed.
© 2018 UNE Applied Nutrition Program
Nutrition for Children, healthy kids, meals for kids, food choices, healthy defaults
UNE Applied Nutrition Program, "Fit Kids For Life" (2018). Student-Created Educational Resources. 52.