Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625

Publication Date

Summer 2018

Files

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Description

This handout provides the audience with information about the importance of portion control for healthy weight maintenance. It clears up the confusion between portion and serving. It also provides portion control strategies for eating at home and at restaurants. It briefly states how portion distortion contributes to overweight and obesity and encourages readers to implement the strategies for portion control.

Material Type

Pamphlet

Rights

© 2018 Khaalid Dunston

Keywords

portion, portion distortion, serving, portion control

Disciplines

Nutrition

Notes

Resources intended for use by health care professionals and the general public. It is written on an 8th grade level.

Do You Have Portion Distortion; Strategies For Portion Control
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Included in

Nutrition Commons

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