Title

Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes

Creator

Monica Moore, UNE Applied Nutrition Program

Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625

Publication Date

Fall 2018

Files

Description

This pamphlet discusses healthy defaults, encourages behavior change, and offers suggestions of how to make healthy changes in different settings in daily life to improve nutrition choices and weight loss success.

Material Type

Pamphlet

Rights

© 2018 Monica Moore

Keywords

nutrition, obesity, weight loss, healthy eating, habit change, healthy defaults

Disciplines

Nutrition

Notes

Obese Americans struggling to lose weight, created at an 8th grade reading level to be suitable for most education-level adults.

Preferred Citation

Moore, Monica, "Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes" (2018). All Student-Created Educational Resources. 83.
https://dune.une.edu/an_studedres/83