This handout explains 5 ways to live a healthier life simply by getting physical activity, eating plenty of fruits and vegetables, drinking water, never skipping meals and providing a helping hand in the kitchen.
© 2018 UNE Applied Nutrition Program
Physical Activity, Fruits and Vegetables, Water, obesity
UNE Applied Nutrition Program, "A Teen’s Guide To Healthy Eating" (2018). Applied Nutrition Student-Created Educational Resources. 102.