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This handout informs the audience about how to prevent high blood pressure naturally. It includes information on diet and exercise; healthy defaults to prevent high blood pressure; tips on avoiding sodium and alcohol and risk factors for high blood pressure.
© 2019 UNE Applied Nutrition Program
silent killer, healthy defaults, anti-oxidants, Dash diet, natural supplements, sodium
UNE Applied Nutrition Program, "How To Prevent High Blood Pressure" (2019). All Student-Created Educational Resources. 113.