Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625 - Nutrition Practice for Health Promotion and Disease Prevention

Publication Date

Spring 2021



Download Full Text (434 KB)

Download cormier Readability Healthy Defaults.pdf (125 KB)


This how-to pamphlet informs readers on healthy defaults and their role in fostering an environment conducive to successful behavior change in the prediabetic population. It defines prediabetes and healthy defaults and provides prediabetes risk factors. Tips are also suggested to apply food and lifestyle healthy defaults in everyday situations at home or work. Finally, readers are encouraged to personalize healthy defaults to make them permanent and live their best life.

Material Type



© Micheline Cormier 2021


Nutrition Education, prediabetes nutrition, prediabetes, prevention, healthy defaults, how-to, behavior change, lifestyle, health, success, living your best life



Live Your Best Life: Knock Out Prediabetes with Healthy Defaults

Included in

Nutrition Commons



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