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New mothers wanting to breastfeed worry about losing weight. It is challenging to lose weight and keep milk supply to support infant's growth. This suggests changing health defaults in order to help new mothers to lose the weight they gained during pregnancy. Small changes and alternatives that can lead lifestyle without stressing about compromising milk supply.
© 2018 Nour Zaza
Breastfeeding, motherhood, baby weight, losing weight, healthy defaults, lifestyle
Zaza, Nour, "Defeat The Obstacles You're Facing While Trying To Lose Pregnancy Weight." (2018). Applied Nutrition Student-Created Educational Resources. 17.