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An educational handout for an adolescent confused about the difference of added sugars and natural sugars. The purpose of this handout is to help educate an adolescent about added sugar and natural sugars found in common food items. The difference between added sugar and natural sugar is addressed. The handout explains where this information can be located on a nutritional label. This educational handout also addresses risks seen with excessive added sugar intake in recent research for the adolescent population
© Janie McAmis 2021
Added Sugars, Natural Sugars, Adolescents
McAmis, Janie, "Want to be a Sugar Detective?!" (2021). All Student-Created Educational Resources. 175.