Title

Easy Default Food Switches For Adults Trying To Reduce Their Obesity; An Interactive Experience

Creator

Christa Corgatelli, UNE Applied Nutrition Program

Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625

Publication Date

Summer 2018

Files

Description

This pamphlet provides an interactive learning experience for obese adults looking for new ideas to reduce their obesity. It defines and provides examples of foods, location, and situational defaults. The interactive questionnaire helps the reader work through current defaults and demonstrates how to make healthier food choices with given options. Tips are provided to help the reader to handle the location and situational defaults. Finally, how to make these healthy defaults the only defaults with an offer of additional aid if necessary.

Material Type

Pamphlet

Rights

© 2018 Christa Corgatelli

Keywords

Obesity, Adults, Reducing, Healthy, Health, Defaults, Choices, Nutrition, Changes

Disciplines

Nutrition

Notes

Obese Adults

Preferred Citation

Corgatelli, Christa, "Easy Default Food Switches For Adults Trying To Reduce Their Obesity; An Interactive Experience" (2018). All Student-Created Educational Resources. 47.
https://dune.une.edu/an_studedres/47