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When adults are faced with choices they often choose what is familiar or their go-to favorite. This brochure is intended to educate and provide helpful alternatives to change a habit to help prevent metabolic disorders such as; pre-diabetes and diabetes.
© 2018 Debbie Safra
Prediabetes, diabetes, A1C, Type II diabetes, nutrition, weight management, habits, prevention, obesity.
Safra, Debbie, "It Begins With You, Pre-Diabetes Prevention Creating Life Long Healthy Habits" (2018). Applied Nutrition Student-Created Educational Resources. 49.