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This pamphlet touches upon risk factors of childhood obesity and obesity in general, and provides lifestyle recommendations for reducing risk and improving health. It includes suggestions for behavior and good habits that can be implemented in daily life to improve health and well-being, as well as various food type and meal suggestions.
© 2018 Hannah Harvey
Childhood obesity, family meals, nutrition education, health risks, meal planning, family health, healthy habits, wholesome foods, healthy defaults
Harvey, Hannah, "Simple Health Snacks For Parents & Kids" (2018). Applied Nutrition Student-Created Educational Resources. 50.