Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625

Publication Date

Summer 2018



Download Full Text (788 KB)


The pamphlet informs women of the LDS Faith about food defaults, the pre determined food options we encounter in vending machines, fast foods, box lunches, restaurant menus, and catered meals. Food defaults are fast and convenient, but rob us of our choices. The Word of Wisdom is for optimal health, longevity, and spirituality. We value these benefits when we design healthier food defaults for ourselves and those in our circle of influence. Make healthy foods fast and convenient with planning and preparation.

Material Type



© 2018 Kathy Thatcher


food defaults, healthy food choices, herbs, fruits, grains, vending machines, fast food, box lunch, restaurant menu, catered meal, convenience foods, Word of Wisdom, strong drink, tobacco, longevity, and spirituality



Designing Your Food Defaults

Included in

Nutrition Commons



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