Title of Work

Not Now, Psoas.

Description of Work

My psoas is always tight.

Sometimes I’m too intense.

My psoas reminds me with a collegial cramp.

Usually on my dominant side.

I notice, but push through, telling my psoas to shut the hell up, I’m busy.

When it’s quiet,

I notice and allow the guidance.

I soften and submit to a gentleness of mind and muscle.

The ease that comes is an honest breeze that carries me through.

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