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Akesis

Title of Work

Breathe

Description of Work

The forward progression of life can sometimes feel paralyzing. Especially in the practice of medicine, we need to take care of ourselves and give ourselves space to slow down and process what is going on around us. For me, I center myself in my breath, and use this to create space and slowness for myself. Sometimes our breath might feel like our only allies, and I challenge you to use it to your advantage and therapeutic benefit.

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