Title

Easy Adjustments To Create Success In Your Health Journey

Creator

Stephanie Menagh, UNE Applied Nutrition Program

Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625

Publication Date

Spring 2019

Files

Description

This handout informs readers about different ways to utilize healthy defaults in daily life. Definition of healthy defaults, prevalence and concerns with obesity, and methods to create small everyday lifestyle changes are discussed.

Material Type

Pamphlet

Rights

© 2019 Stephanie Menagh

Keywords

healthy defaults, change, obesity, lifestyle, health, success, prevention

Disciplines

Nutrition

Notes

At an 8^th grade reading level, this pamphlet is intended to be use by nutrition professionals to provide information to clients.

Preferred Citation

Menagh, Stephanie, "Easy Adjustments To Create Success In Your Health Journey" (2019). All Student-Created Educational Resources. 120.
https://dune.une.edu/an_studedres/120