Title

It’s YOUR Choice. Create your Healthy Weight! (a Handout)

Creator

Micheline D. Cormier

Faculty Advisor(s)

Rebecca Lachance

Associated Course

APN 605 Nutrition Across the Lifespan

Publication Date

12-15-2019

Files

Description

This handout gives information and tips to achieve a healthy energy balance. It encourages calorie neutral hydration, exercise, fruit, vegetable and whole grain intake as well as cooking at home while creating a positive and healthy environment for continued support.

Material Type

Handout

Rights

© 2019 Micheline D. Cormier

Keywords

Nutrition Education, childhood obesity, weight management, physical activity, child nutrition, adolescent nutrition, hydration, family meals, family mealtime, eating together, healthy choices, healthy weight, ReThinkYourDrink, MoreLeanTimeLessScreenTime, EatTheRainbow, FiveADay, YouveGotThis, GetIt, LivingYourBestLife

Disciplines

Nutrition

Preferred Citation

Cormier, Micheline D., "It’s YOUR Choice. Create your Healthy Weight! (a Handout)" (2019). All Student-Created Educational Resources. 133.
https://dune.une.edu/an_studedres/133