Title

How to Make Healthy Easting Easy

Creator

Morgan Frederick, University of New EnglandFollow

Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625- Nutrition Practice for Health Promotion and Disease Prevention

Publication Date

Fall 2020

Files

Description

This handout is meant to educate the audience on how to use healthy defaults to make healthy eating easier. It gives techniques for planning and prepping simple healthy meals and snacks.

Material Type

Handout

Rights

© Morgan Frederick 2020

Keywords

defaults, meal planning, prepping, quick meals

Disciplines

Nutrition

Preferred Citation

Frederick, Morgan, "How to Make Healthy Easting Easy" (2020). All Student-Created Educational Resources. 160.
https://dune.une.edu/an_studedres/160