APN 625- Nutrition Practice for Health Promotion and Disease Prevention
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This handout is meant to educate the audience on how to use healthy defaults to make healthy eating easier. It gives techniques for planning and prepping simple healthy meals and snacks.
© Morgan Frederick 2020
defaults, meal planning, prepping, quick meals
Frederick, Morgan, "How to Make Healthy Easting Easy" (2020). All Student-Created Educational Resources. 160.