Title

Know Your Nutrition

Creator

Melinda Arcara, University of New England Applied Nutrition ProgramFollow

Faculty Advisor(s)

Rebecca Lachance

Publication Date

2021

Files

Description

This educational handout helps patients become aware of total calories, key macronutrients and there AMDR ranges. Facts that include recommended quantities of saturated fats and sodium as well as healthy lifestyle and food recommendations.

Material Type

Handout

Rights

© Melinda Arcara 2021

Keywords

Nutrition education, calories, kcal, nutrients, sodium, saturated fat, hypertension, heart disease prevention

Disciplines

Nutrition

Preferred Citation

Arcara, Melinda, "Know Your Nutrition" (2021). All Student-Created Educational Resources. 179.
https://dune.une.edu/an_studedres/179