Title
Faculty Advisor(s)
Micaela Karlsen
Associated Course
APN 625
Publication Date
Summer 2018
Files
Download Full Text (634 KB)
Description
The main focus is on the typical mindset a college student has when entering into the new environment. It discusses behavior modification, best practices for the goal of making healthier food choices and still staying within budget. Tips for planning ahead, other healthy lifestyle practices and how to pick the right foods when grocery shopping or dining out are also mentioned.
Material Type
Pamphlet
Rights
© 2018 Applied Nutrition Program
Keywords
college, dorms, food, lifestyle, young adult, nutrition, health, meals, food substitutions, how to, shopping list, dining out, sleep, rest, habits, shopping, wellness
Disciplines
Nutrition
Preferred Citation
UNE Applied Nutrition Program, "College Diet 101" (2018). All Student-Created Educational Resources. 48.
https://dune.une.edu/an_studedres/48
Notes
College Students