Title

How To Manage Blood Sugar; Establishing Healthy Defaults

Creator

Julie Hiller, UNE Applied Nutrition Program

Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625

Publication Date

Summer 2018

Files

Description

The pamphlet educates the audience on strategies to use in managing blood sugar through diet and exercise. This handout introduces the concept of healthy defaults. Suggestions are made on how to implement food and exercise healthy defaults into daily life. Education is also provided on the glycemic index (GI) and low GI foods are suggested.

Material Type

Pamphlet

Rights

© 2018 Julie Hiller

Keywords

blood sugar, diabetes, healthy defaults, glycemic index, diet, exercise

Disciplines

Nutrition

Notes

Written at an eighth-grade reading level. The pamphlet is directed toward nutrition and healthcare professionals.

Preferred Citation

Hiller, Julie, "How To Manage Blood Sugar; Establishing Healthy Defaults" (2018). All Student-Created Educational Resources. 53.
https://dune.une.edu/an_studedres/53