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This handout informs the audience about the strategies and tips towards making changes to lifestyle for their adolescents who may face or already face Type 2 Diabetes. Informs audience about healthy food choices including fruits, vegetables, lean protein meats and fish. Making default choices based on good feelings, can have favorite foods but in moderation and portions. Parents help children plan and prepare meals. Keep the kitchen stocked with healthy foods and keep processed foods out.
© 2018 UNE Applied Nutrition Program
Type 2 Diabetes, Adolescents, exercise, Glucose levels (A1c), fruits, vegetables, lean protein meats, fish, healthy defaults, healthy food choices, healthy behaviors, kitchen environment
UNE Applied Nutrition Program, "Strategies For Parents To Make Healthy Foods Choices For Their Adolescents Who May Face Type 2 Diabetes" (2018). All Student-Created Educational Resources. 60.