Faculty Advisor(s)

Rebecca Bonnett

Associated Course

APN 605

Publication Date

Summer 2018



Download Full Text (544 KB)


This educational handout seeks to offer simple ways to improve an eating lifestyle. Through simple changes in lifestyle, like reading a nutrition label, a teenage girl can take control of her nutrition and have a healthy life. Another way to improve health easily is choosing a wide variety of colorful fruits and vegetables. Again, a simple thing that any teenager can accomplish, this provides a better chance for the necessary vitamins and minerals to be consumed throughout the teenage years. All of these simple solutions will also help set teenagers up for a successful and healthy adult life as well, knowing how to choose foods and live healthy.

Material Type



© 2018 David Troelsch


Healthy habits, Teenager, family meals, nutrition, exercise, eat right, move more, nutrition labels, girl




Teenage girls

Ways To Healthier Teenage Years

Included in

Nutrition Commons



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