Title

7 Tips For A Healthier You!

Creator

UNE Applied Nutrition Program

Faculty Advisor(s)

Rebecca Bonnett

Associated Course

APN 605

Publication Date

Fall 2018

Files

Description

This handout depicts seven tips to aid adolescent girls in weight management based on the 2010-2015 Dietary Guidelines for Americans. The handout provides dietary guidance and physical activity recommendations for achieving and maintaining a healthy body weight.

Material Type

Handout

Rights

© 2018 UNE Applied Nutrition Program

Keywords

Weight management, nutritional education, adolescence, teen nutrition, Nutrition for teenage girls, adolescent girls, healthy weight, physical activity, exercise.

Disciplines

Nutrition

Notes

This educational handout is intended for adolescent girls. It may be used in any nutritional care setting to provide education on achieving or maintaining a healthy body weight.

Preferred Citation

UNE Applied Nutrition Program, "7 Tips For A Healthier You!" (2018). All Student-Created Educational Resources. 92.
https://dune.une.edu/an_studedres/92