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This handout depicts seven tips to aid adolescent girls in weight management based on the 2010-2015 Dietary Guidelines for Americans. The handout provides dietary guidance and physical activity recommendations for achieving and maintaining a healthy body weight.
© 2018 UNE Applied Nutrition Program
Weight management, nutritional education, adolescence, teen nutrition, Nutrition for teenage girls, adolescent girls, healthy weight, physical activity, exercise.
UNE Applied Nutrition Program, "7 Tips For A Healthier You!" (2018). Applied Nutrition Student-Created Educational Resources. 92.