Title

Start Today! Tips To Start Living Your Best Life

Creator

Jessica Atlee, UNE Applied Nutrition Program

Faculty Advisor(s)

Rebecca Bonnett

Associated Course

APN 605

Publication Date

Fall 2018

Files

Description

This handout depicts healthy eating and active living suggestions, including water consumption, sleep habits, goal-setting, appropriate snacking, best practices while cooking, and suggestions for mealtimes.

Material Type

Handout

Rights

© 2018 Jessica Atlee

Keywords

Nutrition Education, Teenager, Physical Activity, Sleep, Obesity, Overweight, Cardiovascular Disease, Diabetes, Prevention

Disciplines

Nutrition

Notes

This educational handout may be used in Nutrition Care settings for teenagers who are overweight or obese.

Preferred Citation

Atlee, Jessica, "Start Today! Tips To Start Living Your Best Life" (2018). All Student-Created Educational Resources. 94.
https://dune.une.edu/an_studedres/94