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This handout outlines easy-to-follow instructions on serving size, where to find important vitamins, minerals and macronutrients, and a small weekly tracking calendar for general intake.
© 2018 UNE Applied Nutrition Program
weight loss, healthy eating, nutritional handout, serving size, vitamins, minerals, macronutrients, tracking, weekly food calendar, basic nutrition
UNE Applied Nutrition Program, "Tips For A Healthy Life Handout" (2018). Applied Nutrition Student-Created Educational Resources. 96.