Files
Download (468.3 MB)
Publication Date
3-14-2025
Description
A video instruction on how to quickly and affordably prepare tuna salad with a breakdown on calories, protein and cost per serving. The recipe was carefully selected for ease of preparation and use of ingredients that are commonly found in the fridge and pantry. The video describes all needed ingredients and quantities, and explains different ways to enjoy this satisfying and nutritious snack while also being mindful of time and budgetary restrictions. The intended audience is all those with busy schedules seeking to incorporate more protein and vegetables into their diets, including people aiming to improve their blood sugar and A1c levels.
Disciplines
Nutrition
Access/Rights
© 2025 The Authors
Preferred Citation
Shannon, Darina, "Tuna Salad" (2025). 2025 UNE Kappa Omicron Nu Service Projects. 2.
https://dune.une.edu/konprojects_2025/2