Faculty Advisor(s)
Micaela Karlsen
Associated Course
APN 625- Nutrition Practice for Health Promotion and Disease Prevention
Publication Date
Summer 2020
Files
Download Full Text (525 KB)
Description
This pamphlet provides the audience with tips, tricks, and techniques to promote healthy lifestyle behaviors by creating a structured daily routine. By implementing these strategies, the target audience will reduce unhealthy behaviors through adopting daily practices that promote overall health and wellbeing.
Material Type
Pamphlet
Rights
© Dennis Fountain 2020
Keywords
Healthy eating, healthy defaults, meal prep, cooking tips, daily routines, sleep tips
Disciplines
Nutrition
Preferred Citation
Fountain, Dennis, "Healthier life on accident" (2020). All Student-Created Educational Resources. 154.
https://dune.une.edu/an_studedres/154