Faculty Advisor(s)

Micaela Karlsen

Associated Course

APN 625- Nutrition Practice for Health Promotion and Disease Prevention

Publication Date

Summer 2020

Files

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Description

This pamphlet provides the audience with tips, tricks, and techniques to promote healthy lifestyle behaviors by creating a structured daily routine. By implementing these strategies, the target audience will reduce unhealthy behaviors through adopting daily practices that promote overall health and wellbeing.

Material Type

Pamphlet

Rights

© Dennis Fountain 2020

Keywords

Healthy eating, healthy defaults, meal prep, cooking tips, daily routines, sleep tips

Disciplines

Nutrition

Healthier life on accident

Included in

Nutrition Commons

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