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This handout intends to educate individuals on how to form a workplace environment supportive of healthy dietary behaviors. It discusses the concept of healthy defaults and how to implement this approach into personal and professional lives. Topics covered include break time routines, healthy snacking and the obesogenic environment.
© 2018 Kerry Donnelly
Work, employee, wellness, nutrition, environment, defaults, behavior, tips, healthy snacks, obesity
Donnelly, Kerry, "Work Well Being" (2018). All Student-Created Educational Resources. 80.