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Home > Colleges Schools and Departments > College of Professional Studies > Applied Nutrition > Student Works > All Student-Created Educational Resources

All Student-Created Educational Resources

 

Students working towards their Master of Science in Applied Nutrition at UNE complete coursework including the development of educational and informational materials for both peers and patients.

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  • Eat Right In No Time by Bonnie Keating

    Eat Right In No Time

    Bonnie Keating


    This handout informs the audience on how to eat a healthier diet by planning out meals a week in advance and setting aside time to shop and cook in order to avoid eating convenience food. There are time saving tips for cooking kitchen to help make meal prepping less labor intensive. Also, recommendation for the type of foods to meal prep is provided.

  • Immune-Boosting Nutritional Strategies For Collegiate Athlete: How-To Pamphlet by Lyndie Kelley

    Immune-Boosting Nutritional Strategies For Collegiate Athlete: How-To Pamphlet

    Lyndie Kelley


    This handout is designed to inform collegiate athletes about various nutritional strategies that can provide a positive boost to their immune system during their competitive season. Collegiate athletes are a population that tends to experience high levels of both acute and chronic illness, especially upper respiratory-related infections due to poor nutrition, poor rest and recovery and tendencies to over-train. The amount of high-intensity training sessions that occur in succession... Read More

  • A Teenager’s Guide To Healthy Living by Elizabeth Konidis

    A Teenager’s Guide To Healthy Living

    Elizabeth Konidis


    An educational hand out targeting teenagers that struggle with weight management who are overweight or obese. The handout contains information on obesity statistics of the United States along with the potential causes behind this epidemic. Various simple tips to guide these adolescents on healthy food choices and physical lifestyle changes are provided.

  • How To Prevent Childhood Obesity by Uyen Lam

    How To Prevent Childhood Obesity

    Uyen Lam


    This handout explains what causes childhood obesity, the effective solutions, and how to prevent it.

  • Protein And Weight Management by Patrick Langley

    Protein And Weight Management

    Patrick Langley


    The handout represents 5 ways to manage your weight via appropriate protein intake, and 10 healthy and lean sources of protein.

  • Why To Target Young Families On Social Media To Increase CSA Shares by Nicole Lindsay

    Why To Target Young Families On Social Media To Increase CSA Shares

    Nicole Lindsay


    This infographic shows the key reasons why it would be beneficial for a local farm to target social media campaigns for an audience of young families. Business and financial benefits are explained, in addition to public health and nutrition improvements for young children and families.

  • Healthy Alternatives For Your Child by Katrina Lobs

    Healthy Alternatives For Your Child

    Katrina Lobs


    This pamphlet informs parents of children, roughly aged 6-10, about healthy defaults. It includes statistics, meal prep suggestions, how to make meal time fun, and tips on how to incorporate healthy defaults into all parts of a child’s life.

  • How To Ditch The Diet For A Lifestyle: A Balanced Eating Approach For Women by Malena Martinez

    How To Ditch The Diet For A Lifestyle: A Balanced Eating Approach For Women

    Malena Martinez


    The brochure was developed for obese and overweight women who have regained weight after dieting (“yo-yo” dieting). It examines the health risks and issues associated with dieting amongst American women. A balanced eating approach is promoted as it can be used to reach or manage a healthy weight and is recommended for women by the Academy of Nutrition and Dietetics. Healthy defaults are included with meal preparation, physical activity,... Read More

  • Diabetes Prevention Is In Your Hands: Steps Families Can Take To Prevent Diabetes Now! by Martha Medrano

    Diabetes Prevention Is In Your Hands: Steps Families Can Take To Prevent Diabetes Now!

    Martha Medrano


    This pamphlet informs the reader of basic steps to take to begin lifestyle changes to prevent diabetes. It takes on a whole family approach therefore parents may use for children at risk for diabetes type 2. In the back, this pamphlet provides the contact information for a dietitian in their clinic.

  • What Can You Do To Change The Course Of Your Life? by Stephanie Menagh

    What Can You Do To Change The Course Of Your Life?

    Stephanie Menagh


    This handout provides educational information regarding childhood obesity and lifestyle changes that can be used to help with weight management.

  • Making Healthy Eating An Easy Part Of Your Child’s Life by Rebecca Modesitt

    Making Healthy Eating An Easy Part Of Your Child’s Life

    Rebecca Modesitt


    The handout informs the audience on strategies for how to make healthy eating an easy or default choice for young children. It breaks these strategies down in order to make implementation easier for parents.

  • Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes by Monica Moore

    Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes

    Monica Moore


    This pamphlet discusses healthy defaults, encourages behavior change, and offers suggestions of how to make healthy changes in different settings in daily life to improve nutrition choices and weight loss success.

  • Talking To Teens About Diet by Candace Nelson

    Talking To Teens About Diet

    Candace Nelson


    This handout empowers parents to help their teens with obesity through a structured weight management treatment plan.

  • Cut The Sugar And Drink More Water: Reduce Your Risk Of Health Issues By Using Healthy Defaults by Robert Powell

    Cut The Sugar And Drink More Water: Reduce Your Risk Of Health Issues By Using Healthy Defaults

    Robert Powell


    This handout informs the audience about the value of water over sugar-sweetened beverages. And provides tips and resources that can be used to increase water and water-like consumption. Also included is information regarding the amount of water that should be consumed each day.

  • Allergen Free Party by Amber Rains

    Allergen Free Party

    Amber Rains


    This infographic informs the audience about children and food allergies. Often times, parents of children with food allergies are educated about the dangers of exposure to food allergens, this infographic is intended to create awareness in all people who may come in contact with a child with food allergies.

  • The Fight Against Overweight And Obesity Among Adolescents by Jordan Reichel

    The Fight Against Overweight And Obesity Among Adolescents

    Jordan Reichel


    The purpose of this handout is to use evidence-based research to educate the adolescents population about the growing problem of overweight and obesity among youth in this age group. This handout describes the criteria for being considered overweight or obese during adolescence. Possible risk factors for adolescent overweight and obesity are identified. The handout discusses the burden of disease and the potential consequences associated with being overweight or obese... Read More

  • Nutrition Education For The Dental Hygienist: An Intervention Using An Online Curriculum by Lindsy Rhead

    Nutrition Education For The Dental Hygienist: An Intervention Using An Online Curriculum

    Lindsy Rhead


    This submission includes an abstract and poster for a proposed nutrition education intervention for dental hygiene students. The purpose of this project is to evaluate the efficacy of an online applied nutrition course in improving nutrition knowledge and confidence levels in dental hygienists.

  • Native Health Pros by Holli Rizk

    Native Health Pros

    Holli Rizk


    The Native Health Pros campaign is designed to raise awareness of healthy food behaviors among working millennials in Orange County, California. This generation is notoriously distrustful of health information, though they place high value their well-being. Millennial professionals are also much less likely to prepare meals, leaving them open to serious nutritional deficiencies. Native Health Pros is designed to meet these workers where they are in order to deliver... Read More

  • What Are The Effects Of Nutrition Counseling Intervention On The Renal Labs (BUN, Creatinine, GFR) Among Mexican American Patients With Chronic Kidney Disease Stages 3-4 At 1 Month, 3 Months And 6 Months? by Laura Rosales

    What Are The Effects Of Nutrition Counseling Intervention On The Renal Labs (BUN, Creatinine, GFR) Among Mexican American Patients With Chronic Kidney Disease Stages 3-4 At 1 Month, 3 Months And 6 Months?

    Laura Rosales


    This is a quantitative quasi-experiment that will use purposive sampling to recruit the Mexican American adult patients diagnosed with Chronic Kidney Disease (CKD) in Stages 1 and 2 and have not been diagnosed with Diabetes or received nutrition intervention for CKD. The purpose of this research is to identify at what stage nutrition counseling has a significant result on renal labs from patients diagnosed with CKD. The data from... Read More

  • Obesity And Associated Disease Prevention by Caitlin Roth

    Obesity And Associated Disease Prevention

    Caitlin Roth


    This handout informs the intended audience about obesity and ways to utilize healthy defaults to help prevent chronic diseases including hypertension, type II diabetes, as well as other chronic diseases or to prevent the worsening of other chronic diseases.

  • Dietary Supplement Roadmap by Debbie Safra

    Dietary Supplement Roadmap

    Debbie Safra


    Dietary supplements are meant to aid in providing additional vitamins, minerals, fiber, amino acids, herbs and botanicals to ones’ diet that may be deficient. These supplements are available in various forms and advertise to promote various health claims. However, often there is little research to support these health claims. Supplement use date back as far as 1920 when cod liver oil was introduced as a food nutrient. The first... Read More

  • It Begins With You, Pre-Diabetes Prevention Creating Life Long Healthy Habits by Debbie Safra

    It Begins With You, Pre-Diabetes Prevention Creating Life Long Healthy Habits

    Debbie Safra


    When adults are faced with choices they often choose what is familiar or their go-to favorite. This brochure is intended to educate and provide helpful alternatives to change a habit to help prevent metabolic disorders such as; pre-diabetes and diabetes.

  • Adolescent Weight Management On A Budget by Nicole Sherrard

    Adolescent Weight Management On A Budget

    Nicole Sherrard


    It is developed in short, easy to read segments. Topics included are family involvement in meal preparation, what to do and not to do for optimal nutrition status, introduction to MyPlate by the United States Department of Agriculture and financial resources to insure adolescents are properly nourished.

  • Healthy In A Hurry by Camron Stotts

    Healthy In A Hurry

    Camron Stotts


    How-to pamphlet about quick tips for a heart healthy lifestyle.

  • Nutrition Campaign by Brittany Taylor-Whitmer

    Nutrition Campaign

    Brittany Taylor-Whitmer


    This infographic outlines the need for a campaign to educate the public (primarily 25-35 year old) on nutrition fear mongering and how to recognize it.

 
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